3 Simple Ways to Get in Control of Your Health!
Thu, Nov 07
|Wellness in the Village
1-hour workshop to get really clear about what it is you want when it comes to your health, regain control of your goals, and walk away with simple, actionable steps to start making healthy changes feel simpler!
Time & Location
Nov 07, 2024, 7:00 PM – 8:00 PM
Wellness in the Village, 13219 Broadway, Alden, NY 14004, USA
About the event
This workshop is for you if: ​
You are tired of feeling defeated; you want to learn how to set health goals that are realistic & achievable for your life and abilities.
You want to make "being healthy" feel SIMPLER. (It doesn't have to be complicated to be effective! You just need the right routines and systems - and a few mindset shifts.)
How will we do this??
We will get really clear about what it is you want when it comes to your health. (I'll send you a worksheet before the workshop to help you think through this and be ready to take action!)
The workshop will be one hour in person on Thurs. 9/19 at 7pm. You'll walk away with simple, actionable steps to start making healthy changes feel simpler AND feel more in control of your goals and your health.
