top of page

Avocado Cucumber Toast on Sourdough

Sometimes, the most satisfying snacks are the simplest ones, and that's exactly the case with any avocado toast! This could be as simple as just a slice of toast with avocado & the right dressing, or you can add as many of your favorite veggies & toppings as you want!

This is great for a quick and nutritious breakfast, a satisfying afternoon pick-me-up, or a light yet filling evening treat.

Avodcado toast with cucumbers and microgreens on a red plate

Let's dive into this easy and delightful recipe that celebrates the beauty of simplicity.

 

Ingredients

  • 1 slice of sourdough bread (or any of your favorite bread! english muffin, pita, whatever!)

  • 1/2 ripe avocado

  • 4 slices of cucumber

  • small handful of spinach

  • small handful of microgreens

  • fresh herbs - I use cilantro

  • squeeze of lemon

  • drizzle of olive oil

  • salt, pepper, red pepper flakes to taste

Step 1: Let’s Get Started

Slice & toss your bread in the toaster to prepare the rest of your ingredients. The key to making a really good avocado toast is mashing up your avocado really well. You can mash it up right in the avocado shell, or take it out into a bowl & mash.

Step 2: Prepare your toppings!

Today I had some cucumber and lots of greens I wanted to use up. So slice up whatever veggies you want to use! There's so many ways to dress this up & make it fun and delicious with your favorite toppings:

  • Chick peas

  • Fresh herbs

  • Onion

  • Sunflower seeds

  • Spinach / Arugula

  • Mushrooms?! Why not?!

  • Red Peppers

  • Shredded Carrots

The list goes on....


Step 3: Dress it up

My favorite dressing for this is lemon juice, olive oil, salt, pepper, & some crushed red peppers. But I dare you to mix it up & try out YOUR favorite flavors!

 

Want more?

Check out these free resources, like:

 

Business card for stephanie genco, wellness & nutrition coach

I'm Steph, a Wellness & Nutrition Coach for Millennial Women who are ready to transform their lifestyle into a HEALTHY lifestyle, they LOVE!


Set up a FREE discovery call today to see if you could benefit from some professional support <3


See all my offerings: here.

Comentários


bottom of page