Mon, Sep 13|
Wellness in the Village
Becoming a Whole Foodie: Group Coaching
In-Person Small Group Nutrition Coaching
Time & Location
Sep 13, 2021, 5:00 PM EDT – Nov 08, 2021, 6:00 PM EST
Wellness in the Village, 13219 Broadway, Alden, NY 14004, USA
About the event
Learn how to escape the cycle of traditional "dieting" and instead enjoy the process of improving your health! By embracing whole foods and learning to build new habits in a strategic way, you can tackle whatever your health goals are: manage weight, prevent disease, increase energy, and more!
Sessions will be a combination of goal setting and habit formation, mini-lessons, resources, accountability, and support.
Week 1: Dealing w/ Our Preconceptions about Dieting
Week 2: Big Aspirations Take Tiny Habits
If you are brand new to Be Well with Steph, this is the ticket for you! So glad you're here. :)$120.00
Client or Member
If we've already worked together in some capacity, this is the ticket for you! Thanks for returning - I'm glad to have you!$100.00