Healthy Through the Holidays!

Meet virtually as a group every other Monday, 6-7pm:

November 21, December 5 & 19, January 2

“Healthy Through the Holidays” is a good fit for you if:

• The holiday season approaching has you thinking, "Welp, I guess I'll wait til January to work on my health now" and that doesn't feel great.
• You wish you had more control around sweets & knew how to handle holiday food better.
• Extra stress is encroaching... and you want to continue to care for your SELF and your well-being, even in a more chaotic time of the year.
• You want the holidays to feel joyful again. A supportive community & some extra self-love might help. <3
• Group members will have access to a private Facebook group to ask questions, post updates, respond to prompts, share resources, and more between calls... including exclusive live videos!

*open to ages 18 and up*

The holidays are a tough time to spend money on your self. I'm crafting this coaching experience to try to give you the most value for as little cost as possible. I promise, it and YOU are worth it.

Use the code EARLYBIRD by 11/11 for an extra $5 off!