Tue, Feb 01|
Wellness in the Village
Improve Your Nutrition by Becoming a Whole Foodie!
An 8-Week In-Person Small Group Nutrition Coaching Program
Time & Location
Feb 01, 2022, 6:00 PM EST – Mar 29, 2022, 7:00 PM EDT
Wellness in the Village, 13219 Broadway, Alden, NY 14004, USA
About the event
Learn how to escape the cycle of traditional "dieting" and instead enjoy the process of improving your health! By embracing whole foods and learning to build new habits in a strategic way, you can tackle whatever your health goals are: manage weight, prevent disease, increase energy, and more.
Sessions will be a combination of:
- - goal setting and habit formation coaching
- - mini-lessons in whole food, plant-centered nutrition
- - supportive resources
- - group accountability and support
Classes will be Tuesdays at 6pm at Wellness in the Village and will run 2/1-3/29 (no class 2/22)
8-weeks$96.00+$2.40 service fee