Incorporating More Plant-Based Protein
Time & Location
About the event
This event is included with June membership to "Be Well Together" but open to everyone! If you've been hearing about the benefits of plant-based diets but aren't really sure what to eat, or how to make sure you're getting the nutrients you need, this is for you!
- protein requirements & the benefits of plant sources,
- plant-based foods that are high in protein,
- how to build balanced plant-based meals easily
- how to swap plant-based protein sources in your fav meals!
A recording of the event will be emailed to all registrants.