8-Week Small Group Nutrition Coaching

This special Group Coaching opportunity is for former or current 1:1 clients or group coaching members only. You must have previously worked with or already be working with Steph to enroll.

Sessions will run for 8 weeks on Tuesdays at 6pm from 4/12-5/31 and be held at Wellness in the Village, Alden.

Take control of your health & increase your energy for Spring & Summer!

Learn how to escape the cycle of traditional "dieting" and instead enjoy the process of improving your health! By embracing whole foods and learning to build new habits in a strategic way, you can tackle whatever your health goals are: manage weight, prevent disease, increase energy, and more!

Sessions will be a combination of goal setting and habit formation, mini-lessons, resources, accountability, and support.