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Thu, Jul 07


Wellness in the Village

Wellness Activity Hour

a special wellness experience for 5-7 year olds; classes are Wednesdays 7/6-8/10 at 9:00am

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Wellness Activity Hour
Wellness Activity Hour

Time & Location

Jul 07, 2022, 9:00 AM – 10:00 AM EDT

Wellness in the Village, 13219 Broadway, Alden, NY 14004, USA

About the event

This special group for 5, 6, & 7 year olds will explore how our bodies move, how we breathe, emotions, mindfulness, and social skills. We will build a foundation for self-awareness and small habits that support our health & well-being in fun ways!

Classes will be Wednesdays from 9:00-10:00am from July 7th to August 10th.

Wellness Activity Hour will include activities such as:

  • a wellness-themed story & discussion
  • songs & movement 
  • hands-on activities
  • beginner yoga
  • simple breathing exercises

A discount is offered for families with multiple children.

Please bring a blanket or yoga mats to sit on and wear clothes comfortable to move in.

Wellness Activity Hour is hosted by Miss Steph, former Early Childhood/Childhood Teacher turned Wellness Coach.


  • 6 classes, 1 child

    +$1.50 service fee
  • 6 classes, multiple children

    +$2.25 service fee



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