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In the new Year! (3).png

Over the course of this week, you'll get one email to your inbox each day.

That email will include:

  • a video message from me, sharing a simple way to eat healthier

  • a PDF guide to match

  • a "homework" prompt to help you begin making simple, sustainable change

Enter your info below and you will be registered for the workshop!


I'll also send you other occasional updates & resources.


Don't worry, I'll NEVER share your info, and you can opt out at any time!

Thanks for joining us! I'm excited for you to begin making simple, healthy changes to the way you eat. :)

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