Kicking Off a

Healthy Summer!

Mantra: I can create healthy habits that help me feel good this summer.

Welcome to June!

June Training Videos:

#1

The Big Takeaway: It's wonderful to have aspirations; we often have the very best of intentions for our health! It takes a plan, though, for HOW we make those aspirations into our own lifestyle behaviors, and how we practice daily habits that support the lifestyle we are working to create. 

#2

NEW!
Want to really boost your energy?

Vegetarian Burger

JUNE

FEATURED

Webinar

Incorporating More

Plant-Based Proteins

LIVE June 22nd at 7pm;

Replay will be available.

June Recipes

Berry-Banana Smoothie Bowls

Cucumber Noodles w/ Spicy Tahini

Butter Lettuce & Green Pea Salad

Pomegranate Wild Rice Salad

Green

Gazpacho