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Join date: Feb 2, 2022
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May 16, 2022 ∙ 6 min
A few of my favorite things - Grocery stores, snacks, products & more!
It's been a year of podcasting over here, which feels kinda awesome! I wanted to do a fun episode to celebrate, and I also know there are...
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Apr 25, 2022 ∙ 5 min
6 Questions to ask yourself if nighttime snacking feels out of control
Do you ever hit Netflix O'Clock & suddenly you're overwhelmed by the desire to eat the contents of your refrigerator and pantry? Then...
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Apr 18, 2022 ∙ 3 min
47. Creating a Morning Ritual for a More Centered Day
I'm not too sure about you guys, but, when I wake up in the morning I'm not exactly dying to do things that are hard. Like, the minute I...
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