Steph GencoOct 3, 20210 minCrowd-Pleasing Vegan Game Day Chili!This is not a *recipe* because I don't measure spices or pay attention to time very well. 🤦🏼♀️ BUT I'll walk you through the simple...
Steph GencoOct 2, 20213 minDo you keeping coming back to an "ideal weight" in your head? Read this.Anyone else keep (or used to keep) a magic number in the back of their head? I used to always think, "If I can just get to Xlbs, then...
Steph GencoOct 1, 20212 minYou don't know what is out there until you decide to lookA few weeks ago I was in the middle of my weekly Coffee Chat (I go live every Friday at 8am on Instagram, if you didn't know!) talking...
Steph GencoSep 30, 20213 min5 Food Prep Steps I Took This Week to Make Mealtimes EasierI'm a huge believer in the benefits of food prep, but also in the fact that it doesn't need to be an overwhelming, half-day, glass...