Meditation

20 ideas for things you can do TODAY to be healthier!

I thought I would do a little brain-dump this week - This is for you, if you are looking to set healthier habits this year, still...

Super simple daily habits to start feeling more WELL

If you've been wanting to make some healthy changes but aren't sure where to start, maybe one of these ideas is for you! (And it might...

Meditation - 8 minutes of peace.

This week, I've been so busy with lots going on at Wellness in the Village! All wonderful things, we had our Spring Open House this...