Steph GencoSep 30, 20213 min5 Food Prep Steps I Took This Week to Make Mealtimes EasierI'm a huge believer in the benefits of food prep, but also in the fact that it doesn't need to be an overwhelming, half-day, glass...
Steph GencoSep 26, 20213 minMy Bedtime Routine for a Restful Night's SleepMy friends definitely tease me (in a loving way, of course) about how much I value my bedtime routine. I'm totally the friend setting...
Steph GencoSep 23, 20215 min"Break the Funk" to Create Focus & Energy When You're Not MotivatedI almost gave up on day 2 of my own 40 days of writing challenge. This is a post about how I didn't. (Yesterday I decided to push myself...