I'm a huge believer in the benefits of food prep, but also in the fact that it doesn't need to be an overwhelming, half-day, glass...

My friends definitely tease me (in a loving way, of course) about how much I value my bedtime routine. I'm totally the friend setting...

I almost gave up on day 2 of my own 40 days of writing challenge. This is a post about how I didn't. (Yesterday I decided to push myself...