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Hydration Hacks: Fun Ways to Drink More Water Throughout the Day
It’s no secret nowadays that water plays a big role in the human body. From controlling our body temp to flushing out toxins and...

Alisa Tiburzi
Jan 11, 20248 min read
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How much water should we be drinking, and why is it so important?
On average, the adult human body is made up of about 60% water! (It can range from about 50-75%.) Everything from our brain, skin, and...

Stephanie Genco Gasiecki
Oct 15, 20212 min read
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