Alisa TiburziJan 118 minHydration Hacks: Fun Ways to Drink More Water Throughout the DayIt’s no secret nowadays that water plays a big role in the human body. From controlling our body temp to flushing out toxins and...
Steph GencoOct 15, 20212 minHow much water should we be drinking, and why is it so important?On average, the adult human body is made up of about 60% water! (It can range from about 50-75%.) Everything from our brain, skin, and...