Alisa TiburziNov 30, 20224 min10 ways to fuel your soulWe tend to focus so much of our "wellness energy" on things like the food we eat, and the exercise we get. GREAT! Yes, really, that's...
Alisa TiburziOct 18, 20224 minSurprising ways to become a "morning person"Have you ever heard (or said) the phrase, "I'm JUST not a morning person!" - WELL do I have news for you!.... It's not that you're not a...
Alisa TiburziApr 4, 20223 minMeditation - 8 minutes of peace. This week, I've been so busy with lots going on at Wellness in the Village! All wonderful things, we had our Spring Open House this...