Steph GencoAug 5, 20211 minBenefits of Walking - and making it easy!When I was a kid, we used to have DEAR time ( Drop Everything And Read). I’m really trying to figure out how to pronounce DEAW, because...
Steph GencoJul 10, 20213 minSummer Fun Ideas (that still support your wellness goals!)As soon as the sun is out, you can bet I'm looking for something to DO! I love how warm weather brings with it increasing opportunities...