May - 2021

Summer Cookout Food Ideas, w/ Healthy, Plant-Based Recipes!

Whether it’s a summer holiday, camping trip, weekend gathering, or just some fun-in-the-sun, you can still enjoy delicious food! Here are...

Summer Chickpea Avocado Salad

This summer salad has quickly become a fan favorite! With simple, whole ingredients and a light, refreshing dressing, it’s the perfect...

Healthy & Delicious Vegan Buffalo Dip

Don’t you love a good party/game day snack that you can feel good about munching away on?! This spicy Buffalo “chicken wing” style dip is...

5 Morning Habits to Give You Control In Your Day

Do you have a hard time getting yourself going in the morning? Feel like you are lacking in energy or motivation to get the day rolling?...

Plant-Based Berry Lentil Oatmeal Bake

This simple recipe makes for both an easy breakfast and a delicious dessert! It is vegan, plant-based, and gluten-free.

Create One Tiny Habit at a Time: How to Begin Habit Stacking to Create a Healthy Lifestyle

Life is made up of our own simple daily routines, rituals, and habits. By changing the little things, we slowly change everything. You...