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Alisa Tiburzi
Nov 30, 20224 min read
10 ways to fuel your soul
We tend to focus so much of our "wellness energy" on things like the food we eat, and the exercise we get. GREAT! Yes, really, that's...
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Alisa Tiburzi
Nov 29, 20223 min read
Make Holiday Shopping Simpler
Maybe you're one of those people who naturally gifted when it comes to gift-giving. It comes easy to you, it's like your second language!...
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Alisa Tiburzi
Nov 15, 20222 min read
Immune boosting ginger tea
As the weather starts to really cool down here in WNY, the hours of sunlight are less, and our bodies can really use a little boost...
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Alisa Tiburzi
Nov 1, 20223 min read
Holiday Stress busting tips
Well well well, here we are, November of 2022! Just like that, Halloween is over and it's time to start preparing for the holidays.......
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