Alisa TiburziJan 27 minMindful Resolutions: A Guide to Setting Soulful Intentions for the New YearHappy New Year, lovelies! 🎉 Every year, as we step into a new chapter of our lives, I'm reminded of a resolution I made a few years...
Alisa TiburziOct 31, 20238 minAwaken Your Potential with the Golden HourIn the hushed moments before the world awakens, there's a magical stillness that envelops us. The gentle touch of dawn, the soft whisper...
Alisa TiburziOct 10, 20234 min10 Fun Fall Activities to Keep You Active in Western New YorkFall in Western New York holds a special place in my heart. It's a time when the world around us undergoes a breathtaking transformation,...
Steph GencoJan 18, 20236 min20 ideas for things you can do TODAY to be healthier!I thought I would do a little brain-dump this week - This is for you, if you are looking to set healthier habits this year, still...